Consumption Choice

I recently met an overweight man, who was complaining about his situation. 

“How can I lose weight when all the food around me is loaded with sugar and other genetically modified ingredients?”

This man’s problem was not the existence of unhealthy foods. His problem was that he was choosing to consume these foods.   

Today’s average learner is inundated with information.

 At any given time, you may find yourself in the middle of reading 4 books, halfway through several of the latest podcasts on your list, browsing the news, and trying to get through the new music album from your favorite singer.

All this creates a traffic jam in your brain and greatly reduces your productivity.

“The problem is not information overload, it’s information overconsumption.” Darren Hardy

What information are you choosing to consume today?