Don’t be affected by externals

Remember, “we do not let the weather affect us negatively.”

Fall is upon us. It is starting to get cold outside.

It’s not so comfortable.

But – we do what we got to do!

5-4-3-2-1! Action!


Learn to strengthen your brain, and your mental toughness.

Continue to plow on, despite external factors that come and throw you off balance.

You gotta do what you got to do, man!

Just do it!

One of the ways to describe codependent is “you get emotionally affected by the other person’s emotions.”

To be NOT codependent is to NOT get emotionally affected by other people’s emotion.

You learn to become more independent. Not to get affected by the external factors – the people, places, things – that are happening around you.

Nothing matters!

You just do what you got to do!

Why? Because you want to!

Because in a moment of clarity, you had a good moment and decided your goals.

THIS is what I got to do.

Keep calm and plow on!