Take a break

Ahhhh. Breathe in!

What beautiful glorious summer weather.

Enjoy it.

Take a few minutes in the middle of your workday to enjoy the weather. 

Make it your “business” to breathe in the wonderful fresh air.

Take a recovery break. A refresh. 

Take five minutes and go out to just breathe.

Recovery is as important as work. If you don’t take the time for small breaks you end up feeling burnt out and then end up losing weeks and months of productive work.

Breath out!

Have a beautiful day!